Bienvenidos!

“La Isla started in 2003 as a street vendor at the Fremont Sunday Market. The delicious food has deep roots in Puerto Rico as three native chefs have created all the recipes. Since its inception, the menu has evolved to be local Puerto Rican fare with Pacific Northwest influences. Please come in, relax and soak up the bright and festive culture that makes the actual island so inviting.”

Lunch

SOPA Y ENSALADA


SOPA DE LENTEJAS
A vegan lentil stew with a sofrito base, potatoes, carrots, olive oil and spices, served on a bed of rice

LA ISLA HOUSE SALAD
Mixed organic spring greens tossed with carrots, green onions & mango bites available with balsamic vinaigrette, or island rum dressing (contains alcohol)


PLATES


ARROZ PASTELA’U
Yellow rice with pernil, plantains, coconut milk & pigeon peas. Served with small side salad and toston

LUNCH EMPANADILLA
Made to order. Deep fried, flaky turnover packed with your choice of ground beef, chicken, pork, cheese, pizza, or veggie. Served with rice and beans and ajilimojili dipping sauce

MEDLEY DE PLATANOS
Sweet maduros and crispy tostones with rice and beans, mojito and creamy maduro sauces

PLATO DE APERITIVO
A sample of our delicious appetizers: one empanadilla of your choice, 3 mini bacalaito, 3 mini aranitas, and an alcapurria (beef or veggie). Accompanied by our amazing dipping sauces

BOWLS

Served with a toston


PERNIL
Slow roasted pork shoulder, hand pulled atop a bed of rice. Served with tostones, mojito, and flamboyan sauces

ROPAVIEJA
Red wine stewed beef over a bed of rice. Served with tostones

POLLO GUISADO
Tender stewed chicken thighs, sofrito, olives, capers & potatoes over a bed of rice. Served with toston


SANDWICHES

All sandwiches are served on toasted bread with your choice of french or sweet potato fries

CUBANO
Pulled pork, ham, swiss cheese, mustard and homemade pickles

TRIPLETA
Grilled ham, marinated steak and our pernil (pulled pork) topped with melted swiss cheese, lettuce, and potato crisps

SANDWICH DE PEZ GATO
Crispy pan fried catfish, green onions, cilantro, flamboyan and mojito sauces

SPICY CARIBBEAN BURGER
Grilled wild steelhead (blackened), lettuce, tomatoes, red onions, and house made mango chili mayo. Served on a toasted bun


FAMILY BEVERAGES


Coffee & Tea
Lemonade
Malta
Orange Juice
Cranberry Juice
Pineapple Juice
Guava Juice
Mango Juice
Tamarind Juice
Passionfruit Juice

VT = VEGETARIAN, VG=VEGAN
GF= GLUTEN FREE (ALL ‘GLUTEN FREE’ ITEMS THAT ARE FRIED ARE DONE SO IN COOKING OIL THAT IS NOT GLUTEN FREE.)
*=EATING RAW OR UNDERCOOKED FOODS INCREASES YOUR RISK OF FOOD BORNE ILLNESS

Dinner Menu

APPETIZERS


EMPANADILLAS
Made to order, deep fried, flaky turnover packed with any of the below choices, with ajilimojili dipping sauce
Pernil/Marinated Pulled Pork
Carne Molida/Seasoned Ground Beef
Pollo/Pulled Chicken
Queso/Mozzarella cheese (vt)
Veggie (vg)

MEDLEY DE PLATANOS
A mixture of sweet maduros and crispy tostones with Mojito

PLATO DE APERITIVO
A sample of our delicious appetizers: one empanadilla of your choice, 3 mini bacalaito, 3 mini aranitas, and an alcapurria (beef or veggie). Accompanied by our amazing dipping sauces

ALCAPURRIAS
Ground green banana, filled with ground beef OR veggie mix, fried & served with pique sauce (gf)

CHICHARRONES DE POLLO
‘Popcorn’ style fried chicken & adobo with mayoketchup

BACALAITOS
Crispy salted cod fritters, fried in a house batter. Served with ajilimojili sauce.

GANDULES DIP
Scrumptious blend of onions, garlic, red peppers, green pigeon peas, olive oil, vinegar and spices, served cold with tostones cups. (vg)(gf)

CAMARONES
6 jumbo, butterflied prawns sautéed in olive oil, white wine and butter, with your choice of sauce (gf)

– Al Ajillo/Garlic-garlicy garlic garlic sauce
– Isla De Fuego/Spicy-Fiery hot habenero & jalapeno
– A la Criolla/House made creole sauce (not spicy)
– Coco/Garlic Coconut Sauce

SOUP & SALAD


SOPA DE LENTEJAS
A vegan lentil stew sofrito, potatoes, carrots, olive oil and spices, served on a bed of rice (vg) (gf)

LA ISLA HOUSE SALAD
Mixed organic spring greens tossed with carrots, green onions & mango bites; available with balsamic vinaigrette, or La Isla rum dressing (contains alcohol)



SANDWICHES

All sandwiches are served on toasted bread. Your choice of french fries or sweet potato fries.

CUBANO
Pulled pork, ham, swiss cheese, mustard and pickles

TRIPLETA
Grilled ham, marinated steak and our pernil (pulled pork) topped with melted swiss cheese, lettuce, potato crisps and mayoketchup

SPICY CARIBBEAN BURGER*
Grilled wild steelhead (blackened), lettuce, tomatoes, red onions, and house made mango chili mayo. Served on a toasted bun.

SANDWICH DE PEZ GATO
Crispy pan fried catfish, green onions, cilantro, flamboyan and moijto sauces

PLATOS PRINCIPALES

All entrees served with rice and beans, tostones, and mojito sauce. Substitutions available for extra charge.

PERNIL DIVINO
Our most popular dish! Pork shoulder marinated for days, slow roasted and hand pulled. (gf)

BISTEC ENCEBOLLADO*
8 oz cut of flat iron steak, marinated in olive oil, garlic, grilled and topped with sauteed onions

WILD NORWEGIAN STEELHEAD*
– Grilled: Seasoned in a lemon, oil & garlic marinade, topped with grilled onions (gf)
– Blackened: Spicy Cajun – pan seared & oven finished, topped with our mango-pineapple salsa (gf)

PEZ GATO
Breaded fresh catfish strips seasoned in adobo and lime juice, fried to a crispy golden brown. Served with house made pique sauce and lime

ROPA VIEJA
A popular dish of the islands shredded flank steak, julienned peppers, onion.red wine and adobo-simmered to perfection

POLLO GUISADO
Tender, slow-cooked chicken thighs in a sofrito seasoned stew with olives, capers, & potatoes (gf)

PASTELON
A unique Puerto Rican style lasagna. Layers of sweet plantains, cheese & your choice of filling (cooked to order and takes about 20 minutes -well worth the wait)
– Pernil: slow roasted pulled pork w/ mojito flamboyan (gf)
– Carne Molida: simmered seasoned ground beef
– Veggie: eggplant, zucchini, tofu-veggie mix (vt) (gf)

MOFONGO
Our most traditional island dish made up of fried, smashed plantains, and a side salad. Takes up to 20 minutes to cook, but worth the wait. (gf)
– Pernil
– Pollo Guisado
– Ropa Vieja
– Camarones

CHURRASCO CHIMICHURRI*
8 oz. Churrasco steak, topped with chimichurri. Served with rice, beans, and maduros

CHILLO FRITO
Whole fried red snapper, seasoned with adobo and house made mojito marinade


COMPLEMENTO


ARROZ CON HABICHUELAS
Our homemade rice topped with beans (vt) (gf)

ARROZ APASTELA’U
Yellow rice with pernil, plantains, coconut milk & green pigeon
peas (gf)

MADUROS
Ripened sliced plantains with Maduno’s sauce (vg) (gf)

TOSTONES
Smashed green plantains with mojito (vg) (gf)

BATATAS FRITAS
French fried potatoes (vg) (gf)
Sweet potato fries (vg) (gf)


FAMILY BEVERAGES


Coffee
Tea
Lemonade
Malta
Orange Juice
Cranberry Juice
Pineapple Juice
Guava Juice
Mango Juice
Tamarind Juice
Passionfruit Juice

VT = VEGETARIAN, VG=VEGAN
GF= GLUTEN FREE (ALL ‘GLUTEN FREE’ ITEMS THAT ARE FRIED ARE DONE SO IN COOKING OIL THAT IS NOT GLUTEN FREE.)
*=EATING RAW OR UNDERCOOKED FOODS INCREASES YOUR RISK OF FOOD BORNE ILLNESS

Drinks

“La Isla always carries an extensive cocktail menu. Each drink is made from scratch with fresh ingredients by our local bartenders. Please visit us to see the current specials and see our bartenders in action.”

Happy Hour

3-6PM Every Day / Specials vary by location

ORDER ONLINE

Seattle Delivery

Contact

SEATTLE


LOCATION

2320 NW Market Street
Seattle, WA 98107
(206) 789 – 0516
laislastaff@gmail.com


HOURS

Closed Mondays
Tuesday – Sunday: 11am – Close


CATERING INFO

Contact: laislastaff@gmail.com

REDMOND


LOCATION

7430 164TH AVE NE
UNIT B103
Redmond, Washington 98052
(425) 285 – 9538
laislastaff@gmail.com


HOURS

Everyday: 11am – 11pm


CATERING INFO

Contact: laislastaff@gmail.com

Please visit Seattle or Redmond locations for gift cards temporarily. Online link coming soon!!!